Super Lemon Haze by Canuk Seeds

Super Lemon Haze strain photo
Type mostly sativaFlower ±70 daysCross Super Lemon Haze

7 other breeders' versions of Super Lemon Haze — compare flowering times side by side →

When you talk about iconic Sativas, Super Lemon Haze is always in the conversation. The original cut was bred back in the late 90s by Franco Loja and Arjan Roskam at Green House Seed Co. by crossing Lemon Skunk with Super Silver Haze. It completely dominated the Amsterdam scene, taking back-to-back Cannabis Cups in '08 and '09. Canuk Seeds stepped into the arena offering their own version of this legend, dropping both feminized and auto lines. While purists on Overgrow might argue you need the original Green House stock to get the true experience, the Canuk version has definitely earned its keep in plenty of modern grow tents.

If you’re popping Canuk’s SLH, you better have some headroom. True to her Haze lineage, she exhibits serious hybrid vigor and will stretch like crazy the second you flip the lights to 12/12. You have to get in there early with topping and aggressive LST, or she’ll quickly outgrow a standard tent. The good news is that she’s surprisingly resilient. A lot of growers on Reddit's microgrowery boards report that she takes a beating, easily shaking off minor temperature fluctuations and showing solid resistance to mold and pests. For a Sativa-dominant plant, she finishes in a reasonable 70 days, stacking long, spear-like colas that yield heavy if you've managed the canopy right.

The bag appeal and terpene profile are exactly what you're chasing. The buds cure out to a bright, frosty green, completely coated in trichomes. Crack a jar, and it immediately fills the room with a sharp, zesty aroma that smells like lemon candy mixed with a spicy, earthy haze backend. The smoke is smooth and tastes like tart citrus on the exhale. It delivers an incredibly energetic, racey high that gets your heart pumping and sparks creativity. It’s not the kind of weed you smoke before bed; it’s a daytime classic that keeps you moving, and Canuk’s version does a solid job of preserving that legendary vibe.

🏆 Legendary Foundation Strain

This is one of the most influential cannabis varieties in history. Super Lemon Haze has been used to breed 69 documented descendant strains in our database, making it a cornerstone of modern genetics.

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Similar strains

Coco MelonCanuk Seeds · ±77 daysBlueberryCanuk Seeds · ±63 daysAuto Power PlantCanuk Seeds · ±56 daysCanuk CookiesCanuk SeedsBubba KushCanuk Seeds · ±63 daysGG4Canuk Seeds · ±60 daysAuto Mazar BlueMr. Hide · ±70 daysBlueberry CrackRiot Seeds · ±70 daysChewieLupos CannaSeed · ±70 daysChoc and CheeseMotherland Genetics · ±70 daysChocolateLa Semilla · ±70 daysChocolonyAmsterdam Genetics · ±70 daysAll Canuk Seeds →
BreederCanuk Seeds
Typemostly sativa
Flowering time±70 days
EnvironmentOutdoors, Greenhouse
LineageSuper Lemon Haze
DescendantsSuper Sour Lemon Haze, Super Lemon Kush, Super Lemon Haze, Super Lemon Haze, Golden Lemon Haze, Grüne Brille, Twisty Treat Seeds - Pink Sprite, Tropical Blue Dream, Lemonberry Haze Auto, Slazerbeam, Ultra Lemon Haze, London City Genetics - Hackney Haze, Franco's Lemon Cheese, Super Lemon OG, Super Lemon Haze CBD, Super Lemon Haze x MAC, Azura Haze, B. Seeds Co. - Purple Lemon Dog, Viper Haze, Super Tangie, Super Lemon PuTang, Kromed Lemons, Lion Haze, Super Lemon Haze, Limoncello Di Franko, Buzz 'N' Smiles, Super Lemon Chunk, Super Lemon Haze x Banana Punch, Sensation CBD, Special Lime Haze, Super Lemon Haze x Clementine, Super Lemon Kush, Super Lemon Haze x Gelato, Alpine Thunder, Super Lemon Haze Automatic CBD, Super Lemon Haze, Silver Buddha Haze, Lemon Trip, Mandarin Haze, Afghan Baked Cheesecake, Mr. Sugar Lemon Haze, Super Orange Haze, Ethos Apex, Kernel Pupil, Super Lemon Haze x Strawberry Banana x Bubba Kush, Super Citrus Haze, Super Lemon Death Star, Super Lemon Haze Automatic, Uranus Lemon Haze, Super Lemon Haze Bx1, Citro Haze, Super Lemon Haze x Purple Punch x Dosidos, Super Lemon Larry, Lilac Diesel, Kernel PuTang, Super Goji Haze, Goat-Orade, Nina Limone, White Lemon, Sour Lemon Haze, White Lemon, Lemonade Haze, Bubblegum Haze, Super Lemon Nightmare, Super Lemon+, Auto Lemongrass, Capstone, Ultra Lemon Haze, Super Lemon Haze

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🧬 Explore the family: Super Lemon Haze · Super Sour Lemon Haze · Super Lemon Kush · Super Lemon Haze · Super Lemon Haze · Golden Lemon Haze · Grüne Brille · Twisty Treat Seeds - Pink Sprite · Tropical Blue Dream

Ancestry Pedigree

Super Lemon Haze
Green House Seeds
Super Silver Haze
Green House Seeds
Original Haze
Cultivators Choice
Haze
Unknown or Legendary
Mexico Sativa
Original Strains
Colombia Sativa
Original Strains
Thailand Sativa
Original Strains
India Sativa
Original Strains
Original Haze
Cultivators Choice
USA Mostly Indica
Original Strains
Lemon Skunk
Green House Seeds
Skunk Nr1
Sensi Seeds
Skunk Nr1
The Seed Bank
Pakistan Indica
Original Strains

Growing Super Lemon Haze: what to expect

As a sativa-leaning plant, plan for a big stretch after the flip (often 100–200%) — flip earlier than feels natural and keep training options ready. Sativa-leaning plants also generally prefer a lighter feed than heavy indicas. Growers familiar with Super Lemon Haze will recognize much of its behavior. Whatever the listing says, the cut in YOUR tent is the ground truth: log feedings, readings, and photos, and let the trends — not the label — drive decisions.

Super Lemon Haze FAQ

How long does Super Lemon Haze take to flower?

Super Lemon Haze typically flowers in around 70 days after switching to a 12/12 light schedule. Individual phenotypes vary, so judge harvest readiness by trichome color, not the calendar.

Is Super Lemon Haze an indica or a sativa?

Super Lemon Haze is listed as mostly sativa.

What are the parents of Super Lemon Haze?

Super Lemon Haze was bred from Super Lemon Haze by Canuk Seeds.

What environment does Super Lemon Haze like?

Standard cannabis bands work well: VPD 0.8–1.1 kPa in veg and 1.0–1.4 kPa in flower, with humidity stepping down from 65–75% as a seedling to 40–50% in late flower. See the stage-by-stage table on this page.

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Facts compiled from public breeder listings. Growing Super Lemon Haze? A structured journal — with your feedings, readings, and photos — is how you find what THIS cut actually wants.

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Published by Cultivar (logmygrow.com), a structured grow journal. These reference bands are the same ones the app grades real grows against. Free to cite with a link. Some outbound product links are affiliate links — see disclosures.